Chinese New Year Dishes !

雞蛋糕

材料：

雞蛋 3粒
細糖 100克
自發麵粉 150克
甜蘇打汽水 3湯匙

做法：

1.首先，把雞蛋與糖打到濃白，再慢慢加入篩過的自發麵粉。
2.然後，再加入甜蘇打汽水，繼續攪拌至材料成團。
3.把面團倒入模型中，再放入鍋內以大火蒸10分鐘，即可。

人參雞湯

材料：

雞 1.3公斤
水 2公升

湯料：

人參 15克
蟲草 13克
枸杞 12克
淮山 12克
黑 5克
玉竹 35克
鹽 少許
糖 少許

做法：

1.首先，把雞處理乾淨。
2.然後，把所有湯料放入鍋內，再以中小火煮1至1小時半。
3.接下來，也把雞放入鍋內，繼續煮至雞熟透，即可。

包菜捲

材料A：

包菜 700克

材料B：

羅漢齋 1罐
沙葛（切絲） 300克
胡椒粉 1茶匙
香菇（浸發，切絲） 4朵
水 1杯半
雞精 半塊

汁料：

水 1杯
雞精 1塊
糖 1湯匙
鹽 1/8茶匙
蠔油 半湯匙
玉蜀黍粉 1茶匙

做法：

1.首先，把包菜洗淨，再放入煮滾的熱水中燙軟，撈起並在包菜冷卻後，再抹乾水分，備用。
2.把材料B倒入鍋中，以慢火炒到沙葛變軟及湯汁收乾。
3.往包菜葉放適量的材料，再捲成長條形。
4.最後，煮滾汁料，再淋在包菜捲上，即可。

金雞報喜

材料A：

雞（切小塊） 1隻
橙（擠汁用） 1粒
橙皮 1粒

材料B：

油 1湯匙
蒜頭（剁碎） 1茶匙

材料C：

雞精塊 1塊
蠔油 1湯匙
白酒 1湯匙
胡椒粉 1茶匙
白糖 1茶匙

做法：

1.首先，把雞處理乾淨，再以1湯匙的玉蜀黍粉攪拌均勻，備用。
2.熱鍋，以小火炒香材料B，再把雞塊倒入，以中火炒香。
3.然後，加入材料C，再以中火煮熟。
4.最後，加入橙汁和橙皮絲煮一會，即可。

讓孩子也愛素食 - Vegetarian Recipes For Kids

福慧袋

材料：包菜10片、生香菇、紅蘿蔔、芹菜、馬蹄、元白。
調味料：鹽、香菇精、胡椒粉、馬鈴薯粉。
淋醬：醬、香菇精、太白粉、清水。

作法：
1.所有材料切細末，加入調味料，腌至入味。
2.把包菜放進滾水汆湯，冷卻備用。
3.將腌好的材料包入包菜，以芹菜莖作為繩子，綁成福慧袋。
4.蒸10分鐘。
5.淋上調味料，即可上桌。


杏仁南瓜營養濃湯

材料：300-400g南瓜，1粒馬鈴薯，50g腰豆。
調味料：鹽，胡椒，山葯薏仁粉3-4大匙。

作法：
1.將南瓜、馬鈴薯切小塊。
2.將水煮滾，加入馬鈴薯、腰豆及南瓜，煮到軟。
3.把三分一的湯料放入攪拌機，加入調味料，攪拌成濃液體，然後倒入湯內即可。

營養小秘訣：五色健康吃

盡量每天都能吃到以下5種顏色的飲食。

青色：番薯葉、菜心等。
赤色：紅蘿蔔、紅豆、蘋果、蕃茄等。
黃色：黃豆、番薯、玉米、香蕉等。
白色：薏仁、白蘿蔔、白木耳等。
黑色：黑豆、黑木耳、紫菜、黑芝麻等。

We Love Sushi So Much !

Me, my son and my hubby likes to eat sushi so much ! We have bring him to Japanese restaurant since he was 1 year old. So he quite familiar with the taste of Japanese food and he likes to eat seaweed as well. I know some kids don't like the fishy smell of it. Last time we have sushi meal almost twice a month. We love Genki Sushi a lot too ! But it's quite expensive if eat in this kind of restaurant. Last Saturday we decided to make some sushi for ourselves. My hubby have bought some seaweed/wakame, sushi vinegar and soya sauce from Japan. So I just need to buy Japanese Rice, bamboo mat.

The Japanese rice is very different from our local rice in terms of shape, colour and size. The size of Japanes rice is smaller and more in a round shape, compare with the rice we eat daily. And it looks more transparent also. I have planned to make a Futomaki /Norimaki, type of thick rolled sushi and uses different type of ingredients for filling; Nigiri Sushi, sushi with vinegar rice top with raw fish or vegetables. There are the ingredients I used :

Asparagus
Short Bean
Carrot
Cucumber
Eggs (Nigiri)
Prawns (Nigiri)
Tuna Fish wit Mayonese (We like it so much !)

This is first time I cook with Japanese rice. So I was not sure how much water needed. (Anyone have good experience welcome to share !).

So I just cooked the rice as usual. But outcome is the rice is abit too wet and soft. I have put too much of water I think. So I realized that cooking Japanese rice no need to put so much water. I let the rice cooker lead opened for a while after cooked and the rice managed to get harder and drier.

Next I waited til the rice cooled first before I added in the Sushi Vinegar. What I like about this vinegar is the smell is sweet and soft, not so strong compare to other types of vinegar. Maybe this is due to its sugar content.

When you make Nigiri sushi, remember to wet your hand with water first because the rice can be very sticky and difficult to handle.

Here are some of mouth watering sushi that I have made. Hope you like it ! haha ...you can try to make some because it's quite easy to make, economical compare to Genki Sushi and the taste I can tell you is YUMMY ! My son and my hubby love it !

Related Articles : Sushi History Types of Sushi All About Sushi

Tags: Japanese Food Sushi Seaweed Home Made Nigiri Sushi
Futomaki Sushi Wakame Japan Health Snack Japanese Rice Sushi